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Yoga Classes and Workshops in Billericay, Great Bardfield and Great Notley

Due to covid-19 all classes are suspended but there is an online class every Wednesday evening 7.30-8.45pm. If you are able to join this please message me on 07957 463050.

Billericay

Wednesday evenings 7.30 - 9.00

Canon Roche Hall, Billericay, Essex CM12 9LL

This class is suitable for all levels of experience. £10 per class. Booking not required.

Great Bardfield

Monday evenings 6.45 - 8.30

The Garden Studio, Great Bardfield, Essex CM7 4SR

Booking required. £10 per class

Wednesday mornings 9.30-10.45am

The Garden Studio, Great Bardfield, Essex CM7 4SR

Booking required. £10 per class

In each yoga class you will experience the traditional techniques of breathing with the diaphragm,
understand the anatomical benefits of each yoga posture and finish with guided relaxation.

Great Notley

Monthly workshops for 2020 (2021 to be updated when we can confirm)

Notley Yoga Centre, Blackley Lane, Slamseys Farm, Great Notley, CM77 7QW

February 1st – Fascia, freedom and release
March 28th – Pranayama, energy and Asana
May 2nd – Yoga Philosophy, integrating Asana and the principles of the 8 limbs of Yoga
June 13th – Mindfulness & Meditation, intelligent Yoga
August 8th – Grounding Asana, working from the feet up
September 19th – Pranayama, energy and Asana
December 5th – Grounding Asana, working from the feet up

These workshops are all on Saturday mornings - 09.00 – 12.00

£35 - not-refundable payment is required when booking on these workshops. Please call 07957 463050 to book.